Which Cognitive Functions Are Age Resistant

The changes that occur in the brain as you age might sound disturbing, but there are many domains of thinking that age doesn't touch. These resilient functions can help you overcome some of the age-related difficulties with learning and memory:

• Attention. The ability to focus and sustain attention is relatively unchanged by the aging process.

• Language. We retain a rich knowledge of words and word meanings as we age, and we maintain the ingrained rules for how to combine words into meaningful linguistic structures. 5.

• Procedural memory. The skills and procedures for doing things (for instance, riding a bicycle or playing the piano) remain largely intact over the life span. The ability to form new procedural memories is also relatively well preserved.

• Reasoning. Aging has no effect on your ability to make sense of what you know, to form reasonable judgments, and to construct solid arguments.

• Willpower. Your drive to accomplish is undiminished by changes in the brain that are strictly age-related. Indeed, we now know that in many instances, if you have the will to make the extra effort to concentrate and learn something well, you will be rewarded—you will be able to recall it as well as a younger person can.

• Creativity. You retain the drive to express yourself through art, through communication, or by trying new ways of doing things.

• Wisdom. There's a reason that we often associate wisdom with advancing years: the capacity to extract meaning from information and knowledge from experience and to offer insights remains unscathed and may in fact improve with the passage of time. It should come as no surprise that the average age of the current justices of the U.S. Supreme Court is seventy and that their average age when appointed was about fifty.

0 0

Post a comment