Brain Alive

83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Lawrence C. Katz, Ph.D. f* Manning Rubin

Illustrations by David Suter

3 1150 00790 3129 Workman Publishing Company, New York

Copyright © 1999 by Lawrence C. Katz and Manning Rubin

Illustrations copyright © David Suter

Cover and book design: Elaine Tom

All rights reserved. No portion of this book may be reproduced—mechanically, electronically, or by any other means, including photocopying—without written permission of the publisher. Published simultaneously in Canada by Thomas Alien &Son Limited.

Library of Congress Cataloging-in-Publication Data Katz, Lawrence, 1956-Keep your brain alive: the neurobic exercise program/by Lawrence C. Katz and Manning Rubin.

p. cm. ISBN 0-7611-1052-6 1- Cognition—Age factors. 2. Cognition—Problems, exercises, etc. 3. Memory—Age factors. 4. Cognition—Problems, exercises, etc. 5. Aging—Psychological aspects. I. Rubin, Manning. II. Tide. BF724.55.C63K38 1998 153—dc21 98-18888 CIP

Workman books are available at special discounts when purchased in bulk for premiums and sales promotions as well as for fund-raising or educational use. Special editions or book excerpts can also be created to specification. For details, contact the Special Sales Director at the address below.

Workman Publishing Company, Inc. 708 Broadway New York, NY 10003-9555

Printed in the United States of America

First printing May 1999 10 9 8 7 6

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