Generating New Behaviors

1) Prepare

Establish your outcome. Know what it will look, sound, and feel like when you have it.

Get into a relaxing position for physical and mental relaxation.

2) Enter the Resource Level

Using the standard procedure of "3 to 1," enter the resource level of mind just as you do before PhotoReading. Imagine yourself comfortably sitting or lying back in your quiet scene. Have a large screen at some distance in front of you, upon which you can project a representation of your success.

3) Imagine

Imagine seeing and hearing yourself on the screen of your mind, enjoying the successful accomplishment of your desired outcome. Make the details as vivid as you like.

Check your feelings to know that the imagined end result is the one you truly desire.

4) Associate

Step right inside of the image of your success. Imagine experiencing the end result in your own body, as if you can see it through your eyes, hear it in your ears, and feel it in your body. Imagine enjoying the success of having already accomplished your ideal end result.

5) Integrate

Allow your mind to be still and quiet as all positive thoughts and feelings become deeply impressed on your inner mind. Simply relax deeper for a few minutes.

6) Return

Count forward from "1 to 5" as you return, carrying the good feelings with y°u-

Consider using the New Behavior Generator Paraliminal Tape.

Relaxation Audio Sounds Autumn In The Forest

Relaxation Audio Sounds Autumn In The Forest

This is an audio all about guiding you to relaxation. This is a Relaxation Audio Sounds with sounds from Autumn In The Forest.

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