A positive affirmation is phrased using the "three Ps." This means that for maximum effectiveness, an affirmation should be personal, positive, and stated in the present tense.
Your subconscious mind is like a special computer. It can be accessed and activated only with words and commands that are presented in a specific language. It accepts only positive commands that are phrased in the personal, present tense, as though the goal has already been achieved. It knows no past or future tense.
My favorite affirmation is, "I like myself!" repeated over and over again in a spirit of complete confidence. When you repeat, "I like myself!" several times per day, you send this message deep into your subconscious mind. The more you like yourself, the higher will be your self-esteem. The higher your self-esteem, the better you will perform in every area of your life. The more you like yourself, the better you will do, and the better you do, the more you will like yourself.
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Plainly affection is an emotion, but it's likewise much more than that. Among the key choices you face in each encounter is the choice to draw close or avoid. You are able to attempt to connect with individuals, or you are able to retreat from them. You are able to absorb yourself in your day's work, or you are able to dillydally. You may approach any individual, place, or thing with the aim to connect, or you may stay distant.