Other Antioxidants

Flavonoids, which are components of ginkgo biloba, are strong antioxidants. A subtype of flavonoids called proanthocynadin is found in grape seeds and pine bark. Grape seed extract and pine bark extract are marketed as antiaging products, but these substances have not been systematically studied.

Green tea contains polyphenols that have antioxidant properties, and milk thistle extract contains the antioxidant silymarin.

Barley and wheat juice contain large amounts of the enzyme superoxide dismutase, which is the main naturally occurring antioxidant enzyme in the human body.

For all these antioxidants, there isn't sufficient evidence for me to recommend them as part of the Memory Program.

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