It is likely that anywhere from 20 to 40 percent of cases of memory loss are due to specific, reversible causes. Therefore, if you suffer from mild memory loss, it is essential that you read this part covering potentially reversible causes of memory loss, because there is a distinct possibility that identifying and treating one or more of these factors will completely reverse your memory deficits. And even if you are not currently experiencing memory loss, you should be aware of the negative impact of factors like stress, alcohol abuse, depression, nutritional deficiencies, and hormonal changes on memory, so that you can reduce or eliminate their influence, both now and in the future.

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