Chromium is essential in the manufacture of trypsin, an important digestive enzyme in the intestines. Chromium is also present in red blood cells and helps to metabolize cholesterol, thereby reducing the risk of atherosclerosis. Most diets are sufficient in chromium, except for elderly people with poor diets. Supplements are available as chromium picolinate, but should not be taken in excess because of the risk of toxicity. Although on a theoretical basis chromium may have promemory properties, there are no worthwhile research data on this issue.


Boron is another metallic element that acts in the brain. It improves electrical activity in nerve cells and seems to speed up reaction time and general alertness. It is also necessary for the body to properly process calcium, magnesium, and phosphorus. Fruits and nuts have a high boron content. Since only a minuscule dietary intake is necessary, deficiency of this element is extremely rare. There are no clinical studies showing an effect against memory loss.


Unraveling Alzheimers Disease

Unraveling Alzheimers Disease

I leave absolutely nothing out! Everything that I learned about Alzheimer’s I share with you. This is the most comprehensive report on Alzheimer’s you will ever read. No stone is left unturned in this comprehensive report.

Get My Free Ebook

Post a comment