Alternative Medications Facts

Among the current alternative medications, only ginkgo biloba has established cognitive-enhancing properties, though its effect is small in magnitude.

You should consider taking 120 mg daily of EGb 761 (ginkgo biloba) as one of the medications in your memory program.

More solid clinical evidence about the promemory properties of ginseng, melatonin, and other alternative agents is needed before they can be recommended for regular use. Phosphatidylserine (PS) is sold in health food stores. Some consider it to be an alternative medication because it is a naturally occurring substance, while others classify it as a pharmaceutical medication because an Italian drug company conducted the initial research with this compound. Phosphatidylserine is an important option in the Memory Program, and you will learn about its effects in a later chapter.

Natural Cures For Insomnia

Natural Cures For Insomnia

How Would You Love To Finally Get A Decent Night's Sleep? Do you toss and turn all night long without getting much of a wink of sleep? Are you tired of counting sheep for hours without falling asleep? Wouldn't you love to be able to fall asleep simply, easily and naturally, without pills, potions or harmful medicine?

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