The joinedup revolution

Throughout this book you will find out about the complex connections that exist between mind, body, and spirit. A number of the business leaders I interviewed for this book have testified to the creative benefits of physical exercise, and there is a growing number who attest to the importance of also recognizing a spiritual dimension. In a revolutionary way, they are beginning to make connections across these dimensions of life.

I remember laughing inwardly when I first read the following remark written by James Joyce of one of his characters: "Mr. Duffy lived a short distance from his body."

For more and more people, it is no longer desirable or possible to separate mental, physical, and spiritual matters: they are all interconnected. However, most of us still live too far from our bodies and our hearts. Words like "spirit" are too revolutionary as yet to be included in our business lives.

How To Accomplish More In A Fraction Of The Time

How To Accomplish More In A Fraction Of The Time

The pace and intensity of our lives, both at work and at home, leave several of us feeling like a person riding a frantically galloping horse. Our day-to-day incessant busyness too much to do and not enough time; the pressure to produce and check off items on our to-do list by each day’s end seems to decide the direction and quality of our existence for us.

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