Stage 1 Making space

It is really important that you invest time in this activity. If one of you does not want to do it and is there under sufferance, it will not work. Similarly, if either of your minds is elsewhere on other things, you will not find it a fulfilling experience. So, the first time you do it, you really need to be sure that you are both committed to spending a good stretch of time just exploring yourselves. We find that the first weekend back in the real world after the summer holidays works well for us. We are relaxed and the world of work is a reality again, but not an intrusive one. Grandparents or friends can often be persuaded to look after children to ensure that you can have private time.

How To Accomplish More In A Fraction Of The Time

How To Accomplish More In A Fraction Of The Time

The pace and intensity of our lives, both at work and at home, leave several of us feeling like a person riding a frantically galloping horse. Our day-to-day incessant busyness too much to do and not enough time; the pressure to produce and check off items on our to-do list by each day’s end seems to decide the direction and quality of our existence for us.

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