Rememberingin a nutshell


that memory involves both fixing and recalling

✓ the four key principles of memory

✓ a number of effective ways of taking notes

✓ that the more of your senses you involve and the more active you are in your learning, the more you tend to remember

✓ how acronyms can help you remember words and concepts

✓ how you can fix a memory by connecting it to a place

✓ how commenting on your learning out loud can improve your memory

✓ how reviewing little and often helps

✓ about the importance of sleep

KEY IDEAS Mind maps Free-noting Memory pegs Acronyms Muttering

Creative visualization

How To Accomplish More In A Fraction Of The Time

How To Accomplish More In A Fraction Of The Time

The pace and intensity of our lives, both at work and at home, leave several of us feeling like a person riding a frantically galloping horse. Our day-to-day incessant busyness too much to do and not enough time; the pressure to produce and check off items on our to-do list by each day’s end seems to decide the direction and quality of our existence for us.

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