You like to look within yourself, an instinct that has you continually questing for self-knowledge. You are constantly analyzing your strengths and weaknesses and setting goals to do something to improve yourself. You may well keep notes or a diary or personal log of your experiences, moods, and thoughts. You explore those situations that give you pleasure and those that cause pain, and seek to act accordingly. You understand and manage your own emotions well. You enjoy having time to think and reflect. You may well have pursued some kind of counseling or self-improvement activity.

(This intelligence, made famous by Daniel Goleman, develops the idea of Gardner's intrapersonal intelligence.)

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