Helen and Gene McLane, married for almost 50 years, still love to play games together. Jigsaw puzzles, 3-D puzzles, and crossword puzzles are some of their favorite activities. They have also been know to race each other for the best times and scores on their new computer. They are two of the most physically and mentally active people we know..
Start looking for opportunities to apply these lifestyles. Share the ideas with your friends. Get a buddy to brainstorm with for new things to do and try. You can do this. Just start with one new thing you want to alter, master that, and then incorporate another lifestyle change. In our household, it was always the joke that as my father aged, he asked us to just put him in the corner with a wooden bowl. You have a choice: independent living or relegation to the corner with a wooden bowl.
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Your ultimate self help guide to building your character to face adversity. Have we it within our power to determine at all times what types of habits shall take form in our lives? In other words, is habit-forming, character building, a matter of mere chance, or have we it within our own control? We have, entirely and absolutely. I will be what I will to be, can be said and should be said by every human soul.