Exercise 71 No Vowel Shorthand

This exercise will allow to you transcribe lectures quickly and comfortably. To get your mind accustomed to acknowledging words in a brief but intelligible style, practice listening to a speech or lecture and write down your notes without using any vowels -- only consonants.

For example:

This technique allows you to recognize and write your words down in half the time.


Ths tchnq llws y t rcgnz nd wrt yr wrds dwn n hlf th tm.

To make this exercise easier in the beginning, listen to a radio or TV newscaster and write down what he says while eliminating only one vowel, then make it 2 vowels, then 3 and so on until you can write down every word with all vowels omitted.

Healing Spiritual Techniques

Healing Spiritual Techniques

Spiritual healing is the ability of your mind and soul to repair your ailments. These ailments are not limited mere physical wounds, but can also relate to mental illness and self esteem issues. Many modern day physicians invoke the idea of spiritual healing along with western medicine as a means to promote the health of their patients.

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