Exercise 138 Sentence Intermingling

Your visualization powers have improved greatly after mastering all the preceding word exercises. You are now looking at words quickly and completely. You are operating on a multi-track thinking level, instead of one-track thinking level.

Now think of two short 3-word sentences and intermingle one forwards and the other backwards. For example, "Kindness is better" and "Love is beautiful" become:

LroevtetiesbbseiasusteinfdunliK

Next, think of two 3-word sentences and intermingle both of them backwards. For example, "Think in color" and "Emotions can kill" become:

rlolliokcnnaicksnniohiTtomE

Now think of two 4-word sentences and intermingle one forwards and the other backwards. For example, "Mental effort can help" and "Let us vary techniques" become:

sMeeunqtianlhecfeftoyrrtacvasnuhteelLp

Next, think of two 4-word sentences and intermingle both of them backwards. For example, "Thinking is not habitual" and "Breathing is far easier" become:

rleaiustaiebraahftsoingsniighntiakenriBhT

Practice these drills until they become easy for you. Devote at least 30 to 60 minutes per day to them and choose 30 different sentence pairs each day for each drill.

A Practial Guide To Self Hypnosis

A Practial Guide To Self Hypnosis

Hypnosis has been defined as a state of heightened suggestibility in which the subject is able to uncritically accept ideas for self-improvement and act on them appropriately. When a hypnotist hypnotizes his subject, it is known as hetero-hypnosis. When an individual puts himself into a state of hypnosis, it is known as self-hypnosis.

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