Exercise 128 3Letter Word Calisthenics

You should proceed with this exercise only after mastering "Exercise -- Alphabet Gymnastics." Your mind is beginning to see things in their entirety and not just from a singular angle. New brain circuits are being opened.

Now write 30 three letter words on a sheet of paper and visualize them in your mind's eye while writing them (review "Exercise -- Mindfulness: Improving Your Conscious Awareness"). Next, remove the list and write your list from memory alone. Don't copy the list, but do this from memory. Write them as completely as you can and check each time to see how close you came. Now after mastering the list, write them all backwards in a continuous flowing rhythm. This allows your mind to break out of the rut of seeing words in only one way.

Think of one of the 3-letter words you memorized and hold it in your mind. Print it backwards while spelling it forwards aloud. For example, write T - A - M and spell aloud M - A - T. Do this drill 20 times, using a different 3-letter word each time. Now reverse the process and write a 3-letter word forward, while spelling the same word backwards. Practice 20 times with 20 different words.

Now think of two 3-letter words and write one forwards, while spelling the other one forwards. For example, write D - O - G and spell aloud C - A - T. Do this drill 20 times, using different 3-letter words each time.

Next, think of two 3-letter words and write one forwards, while spelling the other one backwards. For example, write T - I - N and spell aloud K - A - O. Do this drill 20 times, using different 3-letter words each time.

Now think of two 3-letter words and write one backwards, while spelling the other one forwards. For example, write P - I - S and spell aloud L - A - P. Do this drill 20 times.

Next, think of two 3-letter words and write one backwards, while spelling the other one backwards. For example, write G - O - H and spell aloud D - N - E. Do this drill 20 times.

Mastering these simplistic drills is only a prelude to other exercises to come later. A progressive building of your mental strength is intended, so do all the exercises as instructed. Take 30-60 minutes a day for this exercise or until you can do all the drills without hesitation.

Goal Planning Strategies That Truly Work

Goal Planning Strategies That Truly Work

Grab These Lucrative Training Guides Right Now And Unlock The Secrets To Achieving ANY Goal You Want In Life! What If You Have All The Tools And Techniques You Will Ever Need To Set All The Right Goals And Get Any Result You Want In Life? These 5 Guides Will Show You How!

Get My Free Ebook


Post a comment