Elimination deconcentration

We teach patients how to concentrate and how they should centre their thoughts or ideas. We also teach them how to do the opposite, i.e. how to get a thought out of their mind.

The usual way to do this would simply be to think of something else. However, what seems simple to normal people is all but impossible for neurasthenics. All they seem to be able to do is concentrate even more on the undesired thought. They must be taught to eliminate such thoughts, by attacking them directly.

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